Inspiring Cyclists To Succeed

Expert program

The expert program offers one to one professional coaching for riders to obtain optimum health and race at the highest level.
Watch the short video below to learn more:

Program content

Expert plan includes:
  • A 60-minute bike fit evaluation on Zoom.
  • Discover the benefits of living like a pro-cyclist.
  • Weekly weigh-ins to check your BMI and muscle tone.
  • Master the art of wellness and and recovery in ice baths.
  • Understand what it takes to win at the highest level.
  • Quality training and quantity workouts to ride faster.
  • Deep dive into the cycling mindset of a champion.
  • 52 weeks of training on the Training Peaks platform.
  • Learn to train safely and understand the benefits of rest.
  • Improve your diet and lifestyle and optimum health.
  • Set realistic training goals and monthly race plans.
  • Use our online tools for recovery and muscle gain.
  • A weekly 30-minute progress check-in on Zoom.
  • Core workouts and foam roller sessions for recovery.
  • What food and fluid to consume on and off the bike.
  • Evaluate your FTP to maximise your watts per kilo.
  • A 6-week overload block plan and pre-race taper.
  • Expert mindset training with Mark Colbourne MBE.
  • Detailed planning sessions for racing or big sportives.
  • Learn the professional tactics for preparation and racing.
  • Access to weekly pro webinars and Zoom workshops.
Book today to get started.

Program cost


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